Sometimes we just need a little Love …
As people get excited for the Month of Love and Valentines day, Why not think about pouring into yourself first? There are so many gifts, offers, dinners and places to go to make somebody else in your life feel special but what about you first? It's not selfish! For...
Life View and Vision
In a world where we are constantly bombarded with being told what ho do, it can be really hard to listen to that inner voice and our own 'knowing'.On my brand new 14 day Experience one of the things we will work on is 'developing your Intuition'. Whether you use it a...
Tina Overcomes it all…
I purposely posted this days after the Queen known as Tina Turner passed.If ever I want to explain the meaning of the epitome of Overcoming Adversity to Transform your Life it is here.For us she leaves a legacy. Her music, her intimate interviews and everyone who was...
Reflection is key
I started January Slow and Steady. Expecting Changes, twists and turns. Chaos and Calm. January until Mid February I did a lot of reflective inner work and came to the conclusion When I can and with a plan from mid December until mid February I ideally love to be out...
Abundant April …
As we are partway through April and just ended Easter, I thought it would be a good point to Reflect on the past month so far. Early April is the birth month of your youngest son and also the anniversary of his twin brothers passing towards the end of the month. It's...
International Women’s Month ends …
March was busy with so many International Women’s month Celebrations, Events, Talks and blessings. It’s as if all things Women happens so fast and furious that we can hardly breathe. I consciously try and pace myself because like BHM Black History Month it can become somewhat overwhelming. In all the excitement i completely forgot to really push the Launch of my new Membership group. I did however manage to serve 10 Women who joined my 21 Day Soul Embodiment Experience that ends tomorrow. Like all of my holistic programs, this has been such an experience and pleasure. Now we are in Ramadan, Easter weekend too and Passover. Apparently this only happens every 33 years so what a sacred time this is.
The Month of Love ends …
..... As my Birthday Month and the Month of Love as many feel in the West is over, its the perfect time to reflect and Reset before the Spring comes. What did you do for others of indeed yourself during February which can also be Self Care? Did you over indulge in...
World Mental Health Day
October 10th is Mental Health Day and all over the globe there seems to be a huge drive to remind people that looking after their mental health is just as important as their physical. I personally feel that it is more important, especially in the current climate post...
Acceptance Is The Only Way Forward After Baby Loss
*** Trigger Warning: Neonatal Death is mentioned in this piece *** October 7th- 15th is Babyloss Awareness Week in the UK Misty Blue by Dorothy Moore played as we ended the funeral service. I was numb..! I still can't remember much. So many friends and the close...
Optimistic October
Happy New Month! Can you believe we are already at this point in the year already…? I honestly can’t. Some of you are already starting to plan for the holidays while others are overwhelmed by it all. I know as I speak to some people already doing this. All I can say...